Why I choose to breastfeed my children

Breastfeeding is not easy. Despite my best efforts to prepare myself for the journey, there were ample obstacles along the way. I had cracked nipples, gouged milk ducts and even lumpy armpits. I was fortunate enough to overcome them, with the support of specialists, my friends and family.

I was lucky enough to breastfeed my first child till he was two years old, and I plan to do the same for my second child. Let me share why I choose this difficult path.

Top 5 Supplements that can Increase your Milk Supply!

1. Hot Milo

If you had read my previous post on Top 5 Food for Pregnant and Breastfeeding Mommas here, you would have remembered that drinking hot milo 3x a day will help you to produce more milk, and to thicken it. Just go easy on the milk powder and sugar. I usually prepare my cuppa with Greenfields low fat milk.